Fungus 411

How To Stay Fungus-Free In The Winter Months

Briann Goldman
November 21, 2022

To avoid the harsh cold during the winter months, wearing thick socks and boots is a must. Although it keeps your feet cozy, it can also lead to a slew of nail issues, especially if you participate in any winter sport or indoor activity. In this blog post, we will learn about how you can keep your nails fungus-free in the winter months and how best to treat nail fungus if it is already an issue. 

What is Toe Nail Fungus?

Nail fungus is a common nail infection. It starts as a white or yellow-brown spot under your fingernail or toe. Fungal infections can cause dry, flaky skin that is itchy and oozing, as well as nails that are discolored, have spots on them, or are thick and crumbly.

Tips for Preventing Fungus in Winters

Sweaty feet trapped inside dark, closed shoes provide an ideal breeding ground for fungi. These conditions can be unpleasant, annoying, and difficult to eliminate. Take the precautions outlined below to avoid fungal foot infections this winter.

  • Don't let sweaty socks sit on your feet: In the winter, it's natural to try to keep your feet warm by wearing one or more pairs of socks. However, trudging to work or running errands in wet, snowy weather can result in damp feet from perspiration or precipitation. It is critical to replace your socks as soon as you notice that they are no longer dry. If you simply sweat a lot, keep an extra pair of socks in your desk or bag so you can change them as needed throughout the day.
  • Apply antifungal foot powder:  Another way to keep your feet dry is to apply an antifungal or talcum powder to them every day. On the soles of your feet, a roll-on antiperspirant can be beneficial. 
  • Keep your feet covered in public places: Although the pool and beach days appear to be a distant memory, there are still places where people walk barefoot in the winter, such as the gym locker room, shower, and nail salon. Wear flip-flops or shower shoes to avoid the spread of fungal infections in public places.
  • Don't share your footgear: Socks, shoes, towels, nail clippers, and other items that come into contact with someone else's feet can all transmit fungal infections. 

Treatment for Toenail Fungus in the Winter Months

There are several methods for addressing unsightly toenail fungus. antifungal creams or gels may be used to treat mild infections. However, more aggressive prescription treatment is required for advanced fungal infections.  

If you are looking for the most effective topical prescription for treating toenail fungus, Caratin Rx has got you covered! The topical is an effective nail fungus treatment that treats both fingernail and toenail fungus. It is formulated with three prescription ingredients in a single, easy-to-use treatment that is customized for you and is only available online through Caratin Rx. To know more, visit the website today! 

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